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Its ok too do dumbell press Abd barbell press on the same day wheb u train chest? I mean is this effective?

Thanks for your question !
Yes it is very effective to do both on the same day. Your barbell bench press would be for strength and dumbell bench for muscle building as there is a better stretch and contraction.

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Franco Columbo - Deadlift

Franco Columbo - Deadlift

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Franco Columbo

Franco Columbo